The race, in three figures
The race, in words
Miguel De Los Rios finished 417th of 653 men in the Pro division at Hamburg 2026, in 1:28:01.
Nowhere gained more than the sandbag lunges: 0:40 on the median. On the sled pull the field had the edge, by 0:52. Stronger after halfway: 1:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:34v median +0:27
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Block 02 9:10Running 2 4:56v median +0:21
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Block 03 11:33Running 3 5:33v median +0:40
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Block 04 10:29Running 4 5:23v median +0:26
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Block 05 10:46Running 5 5:39v median +0:35
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Block 06 7:25Running 6 5:04v median +0:03
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Block 07 10:00Running 7 5:30v median +0:28
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Block 08 12:59Running 8 5:08v median +0:39
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 165
A pace, not a person: at every mat, the middle of the 165 men who finished.