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Germany / Hamburg 2026 / Individual Pro · Men / Season 9 (2026/27)

Anders Fraulund

DEN M 40-44 n = 653
Finish · net time
1:18:26
−4:29 v median 1:22:55
Men
261/653
40-44
34/94
Field beaten
60%

The race, in three figures

Field beaten
69%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
159/653
Rank
Biggest loss
Wall Balls
+1:44
v median
486/653
Rank

The race, in words

In the Pro division at Hamburg 2026, Anders Fraulund crossed the line in 1:18:26: 261st of 653 men, faster than 60% of the field.

Legs and stations told different stories: 69% of the field beaten on the runs, 48% on the stations. The wall balls cost the most time: 1:44 slower than the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:03
    v median −0:04
    v median +0:07
  2. Block 02 8:02
    Running 2 4:17
    v median −0:18
    v median −0:10
  3. Block 03 10:16
    Running 3 4:34
    v median −0:19
    v median +0:34
  4. Block 04 8:20
    Running 4 4:35
    v median −0:22
    v median −0:56
  5. Block 05 9:28
    Running 5 4:45
    v median −0:19
    1000m Row 4:43
    v median +0:11
  6. Block 06 6:57
    Running 6 4:25
    v median −0:36
    v median +0:21
  7. Block 07 9:12
    Running 7 4:32
    v median −0:30
    v median −0:30
  8. Block 08 12:54
    Running 8 3:59
    v median −0:30
    Wall Balls 8:55
    v median +1:44

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:41
0:06 0:35
B3 · 50m Sled Pull
0:51
0:15 0:36
B4 · 80m Burpee Broad Jump
0:33
0:19 0:14
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
0:52
0:44 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 165

A pace, not a person: at every mat, the middle of the 165 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:16 ahead

Elsewhere

The board

Individual Pro · Men at Hamburg 2026

See this race on page 6
Source Unofficial
Event
Hamburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI191D
Measured against
Men · n = 653