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Germany / Hamburg 2026 / Individual Pro · Men / Season 9 (2026/27)

Bjørn Fristrup

DEN M 35-39 n = 653
Finish · net time
1:49:17
+26:22 v median 1:22:55
Men
599/653
35-39
144/164
Field beaten
8%

The race, in three figures

Field beaten
29%
Runs
6%
Stations
Biggest gain
1000m Row
+0:42
v median
622/653
Rank
Biggest loss
Wall Balls
+5:11
v median
602/653
Rank

The race, in words

1:49:17 at Hamburg 2026 put Bjørn Fristrup 599th of 653 men in the Pro division.

Legs and stations told different stories: 29% of the field beaten on the runs, 6% on the stations. If there was time left out there, it was on the wall balls, 5:11 behind the median. The roxzone cost time: 9:14, behind 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:45
    v median +0:38
    v median +0:53
  2. Block 02 13:02
    Running 2 5:08
    v median +0:33
    v median +3:59
  3. Block 03 14:41
    Running 3 5:30
    v median +0:37
    v median +4:03
  4. Block 04 11:47
    Running 4 5:23
    v median +0:26
    v median +1:43
  5. Block 05 10:55
    Running 5 5:41
    v median +0:37
    1000m Row 5:14
    v median +0:42
  6. Block 06 10:25
    Running 6 5:41
    v median +0:40
    v median +2:33
  7. Block 07 11:55
    Running 7 5:24
    v median +0:22
    v median +1:21
  8. Block 08 17:33
    Running 8 5:11
    v median +0:42
    Wall Balls 12:22
    v median +5:11

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:15
0:09 1:06
B3 · 50m Sled Pull
1:10
0:17 0:53
B4 · 80m Burpee Broad Jump
1:18
0:29 0:49
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
1:26
1:08 0:18
B7 · 100m Sandbag Lunges
2:31
1:08 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 165

A pace, not a person: at every mat, the middle of the 165 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:35 behind

Elsewhere

The board

Individual Pro · Men at Hamburg 2026

See this race on page 12
Source Unofficial
Event
Hamburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI191D
Measured against
Men · n = 653