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Germany / Hamburg 2026 / Individual Pro · Women / Season 9 (2026/27)

Laura Valgreen

DEN W 25-29 n = 267
Finish · net time
1:02:18
−23:41 v median 1:25:59
Women
4/267
25-29
2/57
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:05
v median
17/267
Rank
Biggest loss
1000m Row
−0:28
v median
10/267
Rank

The race, in words

1:02:18 at Hamburg 2026 put Laura Valgreen on the age-group podium: 2nd of 57 in the 25–29 age group.

Nowhere gained more than the wall balls: 2:05 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Quick through the roxzone: 4:15, ahead of 98% of the field.

An improvement of 1:40 on Oslo 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:16
    v median −1:13
    1000m SkiErg 4:15
    v median −0:33
  2. Block 02 6:49
    Running 2 3:37
    v median −1:22
    50m Sled Push 3:12
    v median −0:50
  3. Block 03 7:39
    Running 3 3:47
    v median −1:27
    50m Sled Pull 3:52
    v median −1:10
  4. Block 04 7:07
    Running 4 3:47
    v median −1:30
    80m Burpee Broad Jump 3:20
    v median −1:53
  5. Block 05 8:24
    Running 5 3:53
    v median −1:34
    1000m Row 4:31
    v median −0:28
  6. Block 06 5:48
    Running 6 3:56
    v median −1:24
    200m Farmers Carry 1:52
    v median −0:37
  7. Block 07 7:18
    Running 7 3:53
    v median −1:30
    100m Sandbag Lunges 3:25
    v median −1:49
  8. Block 08 7:35
    Running 8 3:28
    v median −1:16
    Wall Balls 4:07
    v median −2:05

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:42
0:12 0:30
B4 · 80m Burpee Broad Jump
0:29
0:14 0:15
B5 · 1000m Row
0:29
0:18 0:11
B6 · 200m Farmers Carry
0:45
0:35 0:10
B7 · 100m Sandbag Lunges
0:36
0:31 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 246

A pace, not a person: at every mat, the middle of the 246 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:15 ahead

Elsewhere

The board

Individual Pro · Women at Hamburg 2026

See this race on page 1
Other races by Laura Valgreen
All 10 races
Source Unofficial
Event
Hamburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI191D
Measured against
Women · n = 267