The race, in three figures
The race, in words
Alena (HYROX_RUS) Astafeva won the 40–44 age group at Hamburg 2026 in 1:05:07, first of 32.
The wall balls were where this race was made, 2:22 ahead of the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first. Quick through the roxzone: 4:26, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:29v median −1:00
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Block 02 7:08Running 2 3:49v median −1:10
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Block 03 7:57Running 3 3:56v median −1:18
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Block 04 7:49Running 4 4:00v median −1:17
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Block 05 8:33Running 5 4:00v median −1:27
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Block 06 6:10Running 6 4:02v median −1:18
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Block 07 7:46Running 7 4:03v median −1:20
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Block 08 7:19Running 8 3:29v median −1:15
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Women · n = 246
A pace, not a person: at every mat, the middle of the 246 women who finished.