The race, in three figures
The race, in words
A top 10% finish for Josie Hofmann at Hamburg 2026: 1:08:52, 21st of 267 women in the Pro division.
The sandbag lunges were the standout, 2:02 quicker than the median and 5th of 267. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 4:59, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:44v median −0:45
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Block 02 6:48Running 2 4:04v median −0:55
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Block 03 8:32Running 3 4:19v median −0:55
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Block 04 8:45Running 4 4:28v median −0:49
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Block 05 8:55Running 5 4:21v median −1:06
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Block 06 6:23Running 6 4:15v median −1:05
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Block 07 7:31Running 7 4:19v median −1:04
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Block 08 9:02Running 8 3:40v median −1:04
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Women · n = 246
A pace, not a person: at every mat, the middle of the 246 women who finished.