The race, in three figures
The race, in words
In the Pro division at Hamburg 2026, Johanne Kjær Monsson crossed the line in 1:14:20: 49th of 267 women, faster than 82% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 69% on the stations. The sandbag lunges were the standout, 0:37 quicker than the median and 81st of 267.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:59v median −0:30
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Block 02 8:12Running 2 4:15v median −0:44
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Block 03 8:50Running 3 4:20v median −0:54
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Block 04 9:01Running 4 4:16v median −1:01
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Block 05 8:56Running 5 4:27v median −1:00
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Block 06 7:05Running 6 4:29v median −0:51
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Block 07 9:00Running 7 4:23v median −1:00
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Block 08 9:45Running 8 3:47v median −0:57
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 246
A pace, not a person: at every mat, the middle of the 246 women who finished.