The race, in three figures
The race, in words
Jan-Hendrik Ragge & Nis Jungjohann finished 175th of 219 men's teams in the Doubles Open division at Hamburg 2026, in 1:25:34.
The sandbag lunges cost the most time: 1:05 slower than the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:52v median +1:13
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Block 02 8:32Running 2 6:25v median +1:23
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Block 03 9:39Running 3 6:29v median +1:11
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Block 04 9:30Running 4 6:19v median +1:09
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Block 05 10:57Running 5 6:35v median +1:23
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Block 06 8:40Running 6 6:27v median +1:21
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Block 07 11:26Running 7 6:39v median +1:50
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Block 08 10:06Running 8 5:35v median +1:35
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men's teams who finished.