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Germany / Hamburg 2026 / Doubles Open · Women / Season 9 (2026/27)

Ilka Niemann & Liza Hecht — Hamburg 2026

W 16-24 n = 210
Finish · net time
1:20:27
−4:28 v median 1:24:55
Course −1:00 v season average ±0:21 · 863 teams
Women
64/210
16-24
5/18
Field beaten
70%

The race, in three figures

Field beaten
79%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
92/210
Rank
Biggest loss
50m Sled Pull
+0:25
v median
157/210
Rank

The race, in words

In the Doubles Open division at Hamburg 2026, Ilka Niemann & Liza Hecht crossed the line in 1:20:27: 64th of 210 women's teams, faster than 70% of the field.

The runs carried this race: faster than 79% of the field over the eight kilometres, against 54% on the stations.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:41
    v median −0:53
    v median +0:06
  2. Block 02 7:06
    Running 2 5:21
    v median −0:39
    v median −0:10
  3. Block 03 9:57
    Running 3 5:36
    v median −0:37
    v median +0:25
  4. Block 04 9:48
    Running 4 5:25
    v median −0:50
    v median +0:09
  5. Block 05 10:47
    Running 5 5:40
    v median −0:48
    1000m Row 5:07
    v median +0:02
  6. Block 06 8:06
    Running 6 6:21
    v median −0:01
    v median −0:06
  7. Block 07 9:44
    Running 7 6:06
    v median −0:08
    v median −0:12
  8. Block 08 9:06
    Running 8 4:55
    v median −0:14
    Wall Balls 4:11
    v median −0:09

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
1:07
0:20 0:47
B4 · 80m Burpee Broad Jump
0:46
0:21 0:25
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
0:58
0:47 0:11
B7 · 100m Sandbag Lunges
1:14
0:48 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women's teams who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:53 ahead

Elsewhere

The board

Doubles Open · Women at Hamburg 2026

See this race on page 11
Source Unofficial
Event
Hamburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI191D
Measured against
Women · n = 210