The race, in three figures
The race, in words
In the Doubles Open division at Hamburg 2026, Henning Frings & Sina Frings crossed the line in 1:11:25: 49th of 232 mixed teams, faster than 79% of the field.
The burpee broad jumps were the standout, 0:33 quicker than the median and 63rd of 232. Time in the roxzone, 4:56, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:46v median −0:24
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Block 02 7:10Running 2 4:57v median −0:37
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Block 03 8:24Running 3 5:04v median −0:42
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Block 04 8:14Running 4 5:07v median −0:42
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Block 05 9:46Running 5 5:14v median −0:48
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Block 06 7:10Running 6 5:12v median −0:41
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Block 07 8:57Running 7 5:01v median −0:54
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Block 08 8:08Running 8 4:08v median −0:53
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Mixed · n = 145
A pace, not a person: at every mat, the middle of the 145 mixed teams who finished.