The race, in three figures
The race, in words
1:36:20 at Hamburg 2026 put Vanessa Rohde & Henning Spiecker 205th of 232 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:25. Stronger after halfway: 4:29 better against the middle of the field than before it. 8:46 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:14v median +1:04
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Block 02 10:03Running 2 6:44v median +1:10
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Block 03 12:02Running 3 7:06v median +1:20
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Block 04 11:08Running 4 6:53v median +1:04
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Block 05 12:19Running 5 7:00v median +0:58
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Block 06 9:12Running 6 6:54v median +1:01
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Block 07 11:50Running 7 6:26v median +0:31
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Block 08 9:49Running 8 5:12v median +0:11
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Mixed · n = 145
A pace, not a person: at every mat, the middle of the 145 mixed teams who finished.