The race, in three figures
The race, in words
A top 10% finish for Jonathan Bruns & Marco Seibert & Melvin Franzen & Max Gorich Hoffmann at Hamburg 2026: 53:23, 3rd of 59 men's teams in the Relay division.
Nowhere gained more than the sandbag lunges: 1:29 on the median. Quick through the roxzone: 3:43, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:05v median −0:32
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Block 02 5:17Running 2 3:26v median −0:37
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Block 03 6:04Running 3 3:30v median −0:34
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Block 04 5:50Running 4 3:29v median −0:23
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Block 05 7:11Running 5 3:16v median −1:01
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Block 06 5:06Running 6 3:29v median −0:51
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Block 07 6:21Running 7 3:29v median −0:32
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Block 08 6:57Running 8 3:08v median −0:11
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 18
A pace, not a person: at every mat, the middle of the 18 men's teams who finished.