The race, in three figures
The race, in words
Jonathan Lyth finished in the top 10% of the field at Birmingham 2026, in 1:04:15 for 41st of 677 men in the Open division.
The wall balls were the standout, 2:48 quicker than the median and 35th of 677. Paced to finish: the second half went 2:13 better against the middle of the field than the first. Time in the roxzone, 4:56, was faster than 85% of the field.
Athletes who raced both Birmingham 2026 and Rome 2026 were 3:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 4:03v median −1:01
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Block 02 6:28Running 2 3:43v median −0:45
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Block 03 7:21Running 3 3:45v median −1:01
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Block 04 7:24Running 4 3:44v median −1:03
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Block 05 8:19Running 5 3:56v median −0:57
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Block 06 5:36Running 6 3:55v median −0:54
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Block 07 7:56Running 7 3:52v median −0:57
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Block 08 8:14Running 8 4:01v median −1:07
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.