The race, in three figures
The race, in words
Callum Dore finished 73rd of 677 men in the Open division at Birmingham 2026, in 1:06:37, faster than 89% of the field.
The sandbag lunges were the standout, 1:49 quicker than the median and 25th of 677. Stronger after halfway: 3:31 better against the middle of the field than before it. Quick through the roxzone: 4:40, ahead of 91% of the field.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:12v median −0:52
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Block 02 6:38Running 2 3:48v median −0:40
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Block 03 8:13Running 3 4:06v median −0:40
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Block 04 8:00Running 4 3:54v median −0:53
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Block 05 8:28Running 5 3:58v median −0:55
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Block 06 5:36Running 6 3:53v median −0:56
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Block 07 7:07Running 7 3:54v median −0:55
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Block 08 9:36Running 8 4:08v median −1:00
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.