The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Attila Jonas crossed the line in 1:07:51: 86th of 677 men, faster than 87% of the field.
The wall balls were the standout, 2:41 quicker than the median and 46th of 677. Paced to finish: the second half went 3:53 better against the middle of the field than the first. Quick through the roxzone: 4:52, ahead of 87% of the field.
The field ran 2:54 faster at Birmingham 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:47v median −0:17
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Block 02 6:54Running 2 3:53v median −0:35
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Block 03 7:32Running 3 3:54v median −0:52
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Block 04 8:10Running 4 3:57v median −0:50
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Block 05 8:51Running 5 4:12v median −0:41
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Block 06 5:48Running 6 3:56v median −0:53
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Block 07 7:56Running 7 4:01v median −0:48
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Block 08 8:34Running 8 4:14v median −0:54
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.