The race, in three figures
The race, in words
Richard Gill took 2nd of 115 in the 35–39 age group at Birmingham 2026, in 1:01:11.
The burpee broad jumps were where this race was made, 2:47 ahead of the median. Quick through the roxzone: 4:20, ahead of 98% of the field.
The field ran 1:16 faster at Birmingham 2026 than at Barcelona 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:05v median −1:05
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Block 02 6:04Running 2 3:33v median −0:57
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Block 03 6:37Running 3 3:43v median −1:06
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Block 04 6:34Running 4 3:43v median −1:06
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Block 05 7:52Running 5 3:48v median −1:07
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Block 06 5:17Running 6 3:49v median −1:01
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Block 07 6:55Running 7 3:44v median −1:07
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Block 08 9:33Running 8 3:54v median −1:15
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.