The race, in three figures
The race, in words
Will Mitchell finished in the top 10% of the field at Birmingham 2026, in 1:01:29 for 13th of 646 men in the Open division.
The wall balls were the standout, 2:56 quicker than the median and 23rd of 646. Stronger after halfway: 2:41 better against the middle of the field than before it. Time in the roxzone, 4:20, was faster than 98% of the field.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 3:50v median −1:20
-
Block 02 6:22Running 2 3:34v median −0:56
-
Block 03 7:07Running 3 3:41v median −1:08
-
Block 04 7:17Running 4 3:23v median −1:26
-
Block 05 7:48Running 5 3:34v median −1:21
-
Block 06 5:19Running 6 3:39v median −1:11
-
Block 07 7:10Running 7 3:31v median −1:20
-
Block 08 8:07Running 8 3:49v median −1:20
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.