The race, in three figures
The race, in words
Johnson Lee took 3rd of 115 in the 35–39 age group at Birmingham 2026, in 1:02:43.
The wall balls were the standout, 3:07 quicker than the median and 14th of 646. Paced to finish: the second half went 2:57 better against the middle of the field than the first. Quick through the roxzone: 4:34, ahead of 95% of the field.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:29v median −0:41
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Block 02 6:15Running 2 3:46v median −0:44
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Block 03 7:23Running 3 3:57v median −0:52
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Block 04 7:08Running 4 3:56v median −0:53
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Block 05 8:12Running 5 3:55v median −1:00
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Block 06 5:27Running 6 3:51v median −0:59
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Block 07 7:11Running 7 3:56v median −0:55
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Block 08 8:01Running 8 3:54v median −1:15
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.