The race, in three figures
The race, in words
1:03:29 at Birmingham 2026 put Elliot Sharp on the age-group podium: 3rd of 87 in the 25–29 age group.
The wall balls were where this race was made, 3:21 ahead of the median. Stronger after halfway: 1:11 better against the middle of the field than before it. Time in the roxzone, 4:42, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:24v median −0:46
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Block 02 5:34Running 2 3:39v median −0:51
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Block 03 7:27Running 3 4:19v median −0:30
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Block 04 6:59Running 4 4:17v median −0:32
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Block 05 8:57Running 5 4:29v median −0:26
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Block 06 5:40Running 6 4:02v median −0:48
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Block 07 7:14Running 7 4:11v median −0:40
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Block 08 8:15Running 8 4:22v median −0:47
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.