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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

Zac Randall

GBR M 30-34 n = 646
Finish · net time
1:04:16
−19:26 v median 1:23:42
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
26/646
30-34
12/122
Field beaten
96%

The race, in three figures

Field beaten
99%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:46
v median
33/646
Rank
Biggest loss
50m Sled Push
+0:08
v median
385/646
Rank

The race, in words

Zac Randall finished in the top 10% of the field at Birmingham 2026, in 1:04:16 for 26th of 646 men in the Open division.

Nowhere gained more than the wall balls: 2:46 on the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.

Athletes who raced both Birmingham 2026 and London Excel 2025 were 1:23 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:06
    v median −1:04
    1000m SkiErg 4:09
    v median −0:23
  2. Block 02 6:53
    Running 2 3:24
    v median −1:06
    50m Sled Push 3:29
    v median +0:08
  3. Block 03 6:43
    Running 3 3:24
    v median −1:25
    50m Sled Pull 3:19
    v median −1:17
  4. Block 04 6:27
    Running 4 3:27
    v median −1:22
    80m Burpee Broad Jump 3:00
    v median −2:38
  5. Block 05 7:45
    Running 5 3:29
    v median −1:26
    1000m Row 4:16
    v median −0:31
  6. Block 06 5:33
    Running 6 3:34
    v median −1:16
    200m Farmers Carry 1:59
    v median −0:09
  7. Block 07 6:54
    Running 7 3:35
    v median −1:16
    100m Sandbag Lunges 3:19
    v median −1:51
  8. Block 08 8:02
    Running 8 3:34
    v median −1:35
    Wall Balls 4:28
    v median −2:46

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:45
0:13 0:32
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:14
0:11 0:03
B5 · 1000m Row
0:26
0:14 0:12
B6 · 200m Farmers Carry
2:33
2:17 0:16
B7 · 100m Sandbag Lunges
2:43
2:24 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 645

A pace, not a person: at every mat, the middle of the 645 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:24 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 4
Other races by Zac Randall
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Men · n = 646