The race, in three figures
The race, in words
Rhys Morgans finished in the top 10% of the field at Birmingham 2026, in 1:05:30 for 37th of 646 men in the Open division.
The wall balls were where this race was made, 2:19 ahead of the median. Stronger after halfway: 2:56 better against the middle of the field than before it. Time in the roxzone, 4:36, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:17v median −0:53
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Block 02 6:45Running 2 3:47v median −0:43
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Block 03 7:45Running 3 3:57v median −0:52
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Block 04 7:48Running 4 3:56v median −0:53
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Block 05 8:27Running 5 4:00v median −0:55
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Block 06 5:05Running 6 3:52v median −0:58
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Block 07 7:40Running 7 3:58v median −0:53
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Block 08 8:58Running 8 4:03v median −1:06
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.