The race, in three figures
The race, in words
1:08:37 at Birmingham 2026 put Joe Racey 74th of 646 men in the Open division, ahead of 89% of the field.
The wall balls were the standout, 2:18 quicker than the median and 64th of 646. Paced to finish: the second half went 2:31 better against the middle of the field than the first. Time in the roxzone, 4:53, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:23v median −0:47
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Block 02 6:56Running 2 3:55v median −0:35
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Block 03 8:09Running 3 4:19v median −0:30
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Block 04 8:22Running 4 4:18v median −0:31
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Block 05 8:26Running 5 4:11v median −0:44
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Block 06 5:54Running 6 4:09v median −0:41
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Block 07 8:00Running 7 4:07v median −0:44
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Block 08 9:24Running 8 4:28v median −0:41
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.