The race, in three figures
The race, in words
1:08:57 at Birmingham 2026 put Ian Nylan 77th of 646 men in the Open division, ahead of 88% of the field.
The burpee broad jumps were the standout, 2:04 quicker than the median and 42nd of 646. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Quick through the roxzone: 4:49, ahead of 90% of the field.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:56v median −0:14
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Block 02 7:13Running 2 3:57v median −0:33
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Block 03 7:25Running 3 4:00v median −0:49
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Block 04 7:35Running 4 4:01v median −0:48
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Block 05 8:38Running 5 4:09v median −0:46
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Block 06 5:08Running 6 3:59v median −0:51
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Block 07 7:48Running 7 3:52v median −0:59
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Block 08 11:05Running 8 3:55v median −1:14
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.