The race, in three figures
The race, in words
1:09:36 at Birmingham 2026 put Joe Clifford 86th of 646 men in the Open division, ahead of 87% of the field.
The burpee broad jumps were the standout, 1:50 quicker than the median and 71st of 646. Time in the roxzone, 5:00, was faster than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:22v median −0:48
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Block 02 6:14Running 2 3:47v median −0:43
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Block 03 8:10Running 3 4:05v median −0:44
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Block 04 7:57Running 4 4:09v median −0:40
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Block 05 8:54Running 5 4:27v median −0:28
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Block 06 6:21Running 6 4:20v median −0:30
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Block 07 8:02Running 7 4:20v median −0:31
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Block 08 10:22Running 8 4:39v median −0:30
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.