The race, in three figures
The race, in words
Arron Larkin & Garry Dowell finished in the top 10% of the field at Birmingham 2026, in 59:40 for 35th of 600 men's teams in the Doubles Open division.
The sled pull was where this race was made, 0:54 ahead of the median. Stronger after halfway: 1:41 better against the middle of the field than before it. Quick through the roxzone: 4:47, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:29v median −0:51
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Block 02 5:19Running 2 3:49v median −0:51
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Block 03 6:19Running 3 3:56v median −1:02
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Block 04 7:28Running 4 4:05v median −0:57
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Block 05 7:59Running 5 3:56v median −1:13
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Block 06 5:17Running 6 3:54v median −1:08
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Block 07 6:54Running 7 3:56v median −1:08
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Block 08 7:36Running 8 3:49v median −1:21
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 600
A pace, not a person: at every mat, the middle of the 600 men's teams who finished.