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Joseph Massaro & Josh Ingall — Birmingham 2026

M 25-29 n = 600
Finish · net time
1:01:29
−12:28 v median 1:13:57
Course −1:28 v season average ±0:14 · 2,072 teams
Men
69/600
25-29
16/73
Field beaten
89%

The race, in three figures

Field beaten
88%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
22/600
Rank
Biggest loss
50m Sled Push
−0:03
v median
264/600
Rank

The race, in words

Joseph Massaro & Josh Ingall finished 69th of 600 men's teams in the Doubles Open division at Birmingham 2026, in 1:01:29, faster than 89% of the field.

Nowhere gained more than the sandbag lunges: 1:07 on the median. Time in the roxzone, 4:28, was faster than 93% of the field.

Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 4:05
    v median −1:15
    v median −0:17
  2. Block 02 5:34
    Running 2 3:39
    v median −1:01
    v median −0:03
  3. Block 03 7:16
    Running 3 4:04
    v median −0:54
    v median −0:05
  4. Block 04 6:57
    Running 4 4:07
    v median −0:55
    v median −0:32
  5. Block 05 8:34
    Running 5 4:25
    v median −0:44
    1000m Row 4:09
    v median −0:22
  6. Block 06 5:44
    Running 6 4:12
    v median −0:50
    v median −0:09
  7. Block 07 7:07
    Running 7 4:33
    v median −0:31
    v median −1:07
  8. Block 08 8:06
    Running 8 4:18
    v median −0:52
    Wall Balls 3:48
    v median −0:36

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:46
0:15 0:31
B2 · 50m Sled Push
0:44
0:10 0:34
B3 · 50m Sled Pull
0:34
0:03 0:31
B4 · 80m Burpee Broad Jump
0:18
0:14 0:04
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
0:45
0:29 0:16
B7 · 100m Sandbag Lunges
0:48
0:31 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 600

A pace, not a person: at every mat, the middle of the 600 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:28 ahead

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 9
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Men · n = 600