The race, in three figures
The race, in words
Phil Foster & George Foster finished 85th of 600 men's teams in the Doubles Open division at Birmingham 2026, in 1:02:18, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 1:09 on the median. Stronger after halfway: 1:45 better against the middle of the field than before it. Time in the roxzone, 4:49, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 5:01v median −0:19
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Block 02 6:05Running 2 4:13v median −0:27
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Block 03 6:59Running 3 4:17v median −0:41
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Block 04 6:34Running 4 4:12v median −0:50
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Block 05 8:26Running 5 4:22v median −0:47
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Block 06 5:40Running 6 4:22v median −0:40
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Block 07 6:56Running 7 4:24v median −0:40
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Block 08 8:04Running 8 4:25v median −0:45
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 600
A pace, not a person: at every mat, the middle of the 600 men's teams who finished.