The race, in three figures
The race, in words
58:15 at Birmingham 2026 won the 25–29 age group for Dion Battes, first of 83.
Nowhere gained more than the wall balls: 3:52 on the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first. Quick through the roxzone: 4:02, ahead of 99% of the field.
Athletes who raced both Birmingham 2026 and Manchester 2026 were 3:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:48v median −1:21
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Block 02 5:38Running 2 3:18v median −1:12
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Block 03 7:06Running 3 3:29v median −1:20
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Block 04 6:37Running 4 3:38v median −1:11
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Block 05 8:02Running 5 3:44v median −1:16
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Block 06 5:04Running 6 3:26v median −1:25
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Block 07 6:51Running 7 3:34v median −1:20
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Block 08 6:58Running 8 3:34v median −1:36
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.