The race, in three figures
The race, in words
A top 10% finish for Jospeh Kemp at Birmingham 2026: 1:02:54, 19th of 693 men in the Open division.
The wall balls were the standout, 3:02 quicker than the median and 21st of 693. Stronger after halfway: 2:25 better against the middle of the field than before it. Quick through the roxzone: 4:27, ahead of 96% of the field.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:17v median −0:52
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Block 02 6:23Running 2 3:46v median −0:44
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Block 03 7:12Running 3 3:52v median −0:57
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Block 04 7:02Running 4 3:55v median −0:54
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Block 05 8:13Running 5 3:59v median −1:01
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Block 06 5:25Running 6 3:55v median −0:56
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Block 07 7:34Running 7 3:53v median −1:01
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Block 08 8:16Running 8 4:02v median −1:08
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.