The race, in three figures
The race, in words
A top 10% finish for Rory Grant at Birmingham 2026: 1:05:22, 35th of 693 men in the Open division.
The burpee broad jumps were where this race was made, 1:37 ahead of the median. Time in the roxzone, 4:28, was faster than 96% of the field.
Athletes who raced both Birmingham 2026 and London Olympia 2026 were 1:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:01v median −1:08
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Block 02 6:08Running 2 3:31v median −0:59
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Block 03 7:45Running 3 3:48v median −1:01
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Block 04 7:38Running 4 3:44v median −1:05
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Block 05 8:25Running 5 3:58v median −1:02
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Block 06 5:06Running 6 3:40v median −1:11
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Block 07 7:49Running 7 3:46v median −1:08
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Block 08 10:00Running 8 3:48v median −1:22
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.