The race, in three figures
The race, in words
A top 10% finish for robert fowlie at Birmingham 2026: 1:07:31, 54th of 693 men in the Open division.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 75% on the stations. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Time in the roxzone, 4:37, was faster than 94% of the field.
The field ran 2:44 faster at Birmingham 2026 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:09v median −1:00
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Block 02 6:57Running 2 3:34v median −0:56
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Block 03 7:52Running 3 3:37v median −1:12
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Block 04 8:05Running 4 3:39v median −1:10
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Block 05 8:00Running 5 3:44v median −1:16
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Block 06 5:53Running 6 3:39v median −1:12
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Block 07 8:37Running 7 3:43v median −1:11
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Block 08 9:25Running 8 3:54v median −1:16
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.