The race, in three figures
The race, in words
Lewis Trickett finished in the top 10% of the field at Birmingham 2026, in 1:08:38 for 64th of 693 men in the Open division.
The wall balls were the standout, 2:07 quicker than the median and 90th of 693. Paced to finish: the second half went 1:55 better against the middle of the field than the first. Time in the roxzone, 4:56, was faster than 90% of the field.
The field ran 1:29 faster at Birmingham 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:08v median −1:01
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Block 02 6:51Running 2 3:43v median −0:47
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Block 03 8:10Running 3 4:05v median −0:44
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Block 04 8:10Running 4 3:56v median −0:53
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Block 05 8:28Running 5 3:53v median −1:07
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Block 06 5:29Running 6 3:46v median −1:05
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Block 07 8:50Running 7 4:04v median −0:50
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Block 08 9:20Running 8 4:11v median −0:59
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.