The race, in three figures
The race, in words
1:09:15 at Birmingham 2026 put Mike Edgar 75th of 693 men in the Open division, ahead of 89% of the field.
The burpee broad jumps were the standout, 2:36 quicker than the median and 11th of 693. Paced to finish: the second half went 2:16 better against the middle of the field than the first. Quick through the roxzone: 5:02, ahead of 87% of the field.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:52v median −0:17
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Block 02 7:27Running 2 4:06v median −0:24
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Block 03 7:54Running 3 4:12v median −0:37
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Block 04 7:08Running 4 4:13v median −0:36
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Block 05 9:08Running 5 4:18v median −0:42
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Block 06 5:51Running 6 4:09v median −0:42
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Block 07 7:53Running 7 4:21v median −0:33
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Block 08 9:34Running 8 4:47v median −0:23
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.