The race, in three figures
The race, in words
A top 10% finish for Adam Owens & Charlie Morris at Birmingham 2026: 1:00:10, 39th of 605 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:33 on the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Quick through the roxzone: 4:19, ahead of 97% of the field.
Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:19v median −1:05
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Block 02 5:16Running 2 3:32v median −1:11
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Block 03 7:09Running 3 3:51v median −1:09
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Block 04 6:53Running 4 3:53v median −1:08
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Block 05 8:03Running 5 3:50v median −1:20
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Block 06 5:17Running 6 3:53v median −1:12
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Block 07 7:06Running 7 3:56v median −1:12
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Block 08 8:10Running 8 3:52v median −1:19
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 605
A pace, not a person: at every mat, the middle of the 605 men's teams who finished.