The race, in three figures
The race, in words
Christos Ioannou & Charles Salter finished in the top 10% of the field at Birmingham 2026, in 1:01:15 for 49th of 605 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:01 quicker than the median and 43rd of 605. Stronger after halfway: 1:40 better against the middle of the field than before it. Quick through the roxzone: 4:48, ahead of 87% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:30v median −0:54
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Block 02 5:57Running 2 3:59v median −0:44
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Block 03 7:11Running 3 4:04v median −0:56
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Block 04 6:27Running 4 4:00v median −1:01
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Block 05 8:13Running 5 4:03v median −1:07
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Block 06 5:19Running 6 3:59v median −1:06
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Block 07 6:52Running 7 4:06v median −1:02
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Block 08 8:16Running 8 4:12v median −0:59
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 605
A pace, not a person: at every mat, the middle of the 605 men's teams who finished.