The race, in three figures
The race, in words
Darren McEvoy finished in the top 10% of the field at Birmingham 2026, in 1:03:15 for 15th of 359 men in the Open division.
Nowhere gained more than the wall balls: 3:00 on the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first. Time in the roxzone, 4:43, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12. That was 0:06 off the time at Malaga 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:09v median −0:57
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Block 02 6:30Running 2 3:34v median −0:53
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Block 03 6:57Running 3 3:43v median −1:02
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Block 04 7:31Running 4 3:48v median −0:57
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Block 05 8:13Running 5 3:52v median −0:59
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Block 06 5:28Running 6 3:53v median −0:52
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Block 07 7:47Running 7 4:01v median −0:47
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Block 08 7:54Running 8 4:08v median −0:55
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.