The race, in three figures
The race, in words
A top 10% finish for C-jay Mort at Birmingham 2026: 1:05:36, 31st of 359 men in the Open division.
The wall balls were where this race was made, 1:40 ahead of the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Time in the roxzone, 4:33, was faster than 92% of the field.
The field ran 3:12 faster at Birmingham 2026 than at Rome 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:05v median −1:01
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Block 02 6:38Running 2 3:34v median −0:53
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Block 03 7:38Running 3 3:53v median −0:52
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Block 04 7:38Running 4 3:49v median −0:56
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Block 05 8:25Running 5 3:55v median −0:56
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Block 06 5:39Running 6 3:51v median −0:54
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Block 07 7:46Running 7 3:56v median −0:52
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Block 08 9:03Running 8 3:57v median −1:06
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.