The race, in three figures
The race, in words
1:05:57 at Birmingham 2026 won the 45–49 age group for Joe Kay, first of 41.
The wall balls were the standout, 2:02 quicker than the median and 45th of 359. Stronger after halfway: 1:59 better against the middle of the field than before it. Time in the roxzone, 4:27, was faster than 95% of the field.
Athletes who raced both Birmingham 2026 and Glasgow 2026 were 2:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:24v median −0:42
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Block 02 6:39Running 2 3:43v median −0:44
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Block 03 7:37Running 3 3:54v median −0:51
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Block 04 7:58Running 4 3:47v median −0:58
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Block 05 8:06Running 5 3:52v median −0:59
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Block 06 5:35Running 6 3:56v median −0:49
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Block 07 8:33Running 7 3:54v median −0:54
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Block 08 8:45Running 8 4:01v median −1:02
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.