The race, in three figures
The race, in words
A top 10% finish for Robbie McAllister & Lewis Banaghan at Birmingham 2026: 57:09, 12th of 605 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:18 quicker than the median and 2nd of 605. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Time in the roxzone, 4:18, was faster than 96% of the field.
Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:15v median −1:00
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Block 02 5:30Running 2 3:39v median −0:57
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Block 03 6:40Running 3 3:48v median −1:07
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Block 04 5:53Running 4 3:52v median −1:02
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Block 05 7:52Running 5 3:54v median −1:09
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Block 06 5:24Running 6 3:54v median −1:04
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Block 07 6:07Running 7 3:49v median −1:12
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Block 08 7:28Running 8 3:57v median −1:07
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 605
A pace, not a person: at every mat, the middle of the 605 men's teams who finished.