The race, in three figures
The race, in words
A top 10% finish for Sam Pantling & Alex Croucher at Birmingham 2026: 58:37, 31st of 605 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Time in the roxzone, 4:20, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 4:11v median −1:04
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Block 02 5:26Running 2 3:36v median −1:00
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Block 03 6:39Running 3 3:54v median −1:01
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Block 04 6:34Running 4 3:44v median −1:10
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Block 05 7:54Running 5 3:47v median −1:16
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Block 06 5:32Running 6 4:01v median −0:57
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Block 07 6:40Running 7 3:50v median −1:11
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Block 08 7:44Running 8 3:53v median −1:11
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 605
A pace, not a person: at every mat, the middle of the 605 men's teams who finished.