The race, in three figures
The race, in words
Jesse Owen took 2nd of 136 in the 30–34 age group at Birmingham 2026, in 56:05.
Nowhere gained more than the wall balls: 3:03 on the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first. Quick through the roxzone: 4:02, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08. The fastest of 3 finishes in the Pro division for Jesse Owen.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:49v median −0:43
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Block 02 6:00Running 2 3:19v median −0:39
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Block 03 6:38Running 3 3:27v median −0:47
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Block 04 5:45Running 4 3:27v median −0:49
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Block 05 7:31Running 5 3:28v median −0:52
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Block 06 4:50Running 6 3:23v median −0:51
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Block 07 6:12Running 7 3:29v median −0:50
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Block 08 7:24Running 8 3:37v median −0:55
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.