The race, in three figures
The race, in words
Alexander Neville finished in the top 10% of the field at Birmingham 2026, in 1:00:22 for 32nd of 693 men in the Pro division.
The wall balls were where this race was made, 2:32 ahead of the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first. Time in the roxzone, 4:06, was faster than 96% of the field.
The field ran 2:09 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:12v median −0:20
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Block 02 6:37Running 2 3:32v median −0:26
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Block 03 7:08Running 3 3:41v median −0:33
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Block 04 6:17Running 4 3:41v median −0:35
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Block 05 7:45Running 5 3:37v median −0:43
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Block 06 5:11Running 6 3:40v median −0:34
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Block 07 7:02Running 7 3:42v median −0:37
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Block 08 8:06Running 8 3:48v median −0:44
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.