The race, in three figures
The race, in words
Eddie Braithwaite finished in the top 10% of the field at Birmingham 2026, in 1:02:37 for 64th of 693 men in the Pro division.
The sandbag lunges were the standout, 1:34 quicker than the median and 48th of 693. Paced to finish: the second half went 3:03 better against the middle of the field than the first. Time in the roxzone, 4:16, was faster than 92% of the field.
Athletes who raced both Birmingham 2026 and Manchester 2026 were 3:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:57v median −0:35
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Block 02 7:12Running 2 3:21v median −0:37
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Block 03 8:12Running 3 3:34v median −0:40
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Block 04 6:23Running 4 3:32v median −0:44
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Block 05 7:57Running 5 3:35v median −0:45
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Block 06 4:59Running 6 3:30v median −0:44
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Block 07 6:41Running 7 3:31v median −0:48
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Block 08 8:54Running 8 3:36v median −0:56
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.