The race, in three figures
The race, in words
Chad Headford finished 85th of 693 men in the Pro division at Birmingham 2026, in 1:03:16, faster than 88% of the field.
The wall balls were the standout, 2:22 quicker than the median and 51st of 693. Paced to finish: the second half went 2:58 better against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and Manchester 2026 were 3:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:18v median −0:14
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Block 02 7:29Running 2 3:40v median −0:18
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Block 03 7:28Running 3 3:43v median −0:31
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Block 04 6:41Running 4 3:39v median −0:37
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Block 05 7:58Running 5 3:39v median −0:41
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Block 06 5:00Running 6 3:38v median −0:36
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Block 07 7:24Running 7 3:44v median −0:35
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Block 08 8:23Running 8 3:55v median −0:37
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.