The race, in three figures
The race, in words
Henry Harman finished 112th of 677 men in the Open division at Birmingham 2026, in 1:09:31, faster than 84% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 69% on the runs. The wall balls were where this race was made, 2:18 ahead of the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first.
The field ran 2:54 faster at Birmingham 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:48v median −0:16
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Block 02 6:41Running 2 4:11v median −0:17
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Block 03 8:10Running 3 4:27v median −0:19
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Block 04 8:08Running 4 4:26v median −0:21
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Block 05 8:50Running 5 4:36v median −0:17
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Block 06 6:04Running 6 4:26v median −0:23
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Block 07 8:28Running 7 4:27v median −0:22
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Block 08 9:16Running 8 4:33v median −0:35
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.