The race, in three figures
The race, in words
1:10:05 at Birmingham 2026 put Paddy Wilson 118th of 677 men in the Open division, ahead of 83% of the field.
Nowhere gained more than the wall balls: 1:37 on the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
The field ran 3:44 faster at Birmingham 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:36v median −0:28
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Block 02 6:29Running 2 4:04v median −0:24
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Block 03 8:00Running 3 4:11v median −0:35
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Block 04 8:20Running 4 4:10v median −0:37
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Block 05 9:00Running 5 4:19v median −0:34
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Block 06 5:54Running 6 4:19v median −0:30
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Block 07 8:35Running 7 4:21v median −0:28
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Block 08 9:54Running 8 4:30v median −0:38
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.