The race, in three figures
The race, in words
1:10:52 at Birmingham 2026 put Harry Bowling 132nd of 677 men in the Open division, ahead of 81% of the field.
The wall balls were where this race was made, 1:27 ahead of the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 4:46v median −0:18
-
Block 02 6:19Running 2 4:00v median −0:28
-
Block 03 8:09Running 3 4:15v median −0:31
-
Block 04 8:41Running 4 4:17v median −0:30
-
Block 05 9:03Running 5 4:23v median −0:30
-
Block 06 6:15Running 6 4:19v median −0:30
-
Block 07 8:09Running 7 4:19v median −0:30
-
Block 08 10:03Running 8 4:29v median −0:39
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.