Skip to content

John Durance

GBR M 45-49 n = 677
Finish · net time
1:14:53
−8:25 v median 1:23:18
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
197/677
45-49
14/74
Field beaten
71%

The race, in three figures

Field beaten
88%
Runs
54%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
129/677
Rank
Biggest loss
Wall Balls
+0:22
v median
372/677
Rank

The race, in words

1:14:53 at Birmingham 2026 put John Durance 197th of 677 men in the Open division, ahead of 71% of the field.

Legs and stations told different stories: 88% of the field beaten on the runs, 54% on the stations.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:30
    v median −0:34
    v median +0:02
  2. Block 02 6:57
    Running 2 3:45
    v median −0:43
    v median −0:01
  3. Block 03 8:41
    Running 3 4:02
    v median −0:44
    v median +0:07
  4. Block 04 9:01
    Running 4 3:55
    v median −0:52
    v median −0:19
  5. Block 05 9:09
    Running 5 4:04
    v median −0:49
    1000m Row 5:05
    v median +0:18
  6. Block 06 5:48
    Running 6 4:04
    v median −0:45
    v median −0:23
  7. Block 07 8:54
    Running 7 4:08
    v median −0:41
    v median −0:16
  8. Block 08 11:43
    Running 8 4:20
    v median −0:48
    Wall Balls 7:23
    v median +0:22

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:50
0:15 0:35
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:45
0:19 0:26
B6 · 200m Farmers Carry
1:13
0:50 0:23
B7 · 100m Sandbag Lunges
1:10
0:41 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 676

A pace, not a person: at every mat, the middle of the 676 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:25 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 21
Other races by John Durance
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Men · n = 677