The race, in three figures
The race, in words
Toby Brees & Ben Attwood finished 109th of 600 men's teams in the Doubles Open division at Birmingham 2026, in 1:03:42, faster than 82% of the field.
A station race more than a running one: 98% of the field beaten on the stations, against 69% on the runs. The sandbag lunges were where this race was made, 1:21 ahead of the median. Stronger after halfway: 1:35 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:14v median −0:06
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Block 02 5:53Running 2 4:21v median −0:19
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Block 03 7:09Running 3 4:34v median −0:24
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Block 04 6:50Running 4 4:36v median −0:26
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Block 05 8:37Running 5 4:36v median −0:33
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Block 06 5:59Running 6 4:30v median −0:32
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Block 07 6:58Running 7 4:38v median −0:26
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Block 08 8:12Running 8 4:40v median −0:30
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 600
A pace, not a person: at every mat, the middle of the 600 men's teams who finished.