The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Paul Holland & Dave Singleton crossed the line in 1:03:50: 111th of 600 men's teams, faster than 82% of the field.
Nowhere gained more than the sled pull: 0:46 on the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:37v median −0:43
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Block 02 5:49Running 2 4:01v median −0:39
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Block 03 6:40Running 3 4:09v median −0:49
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Block 04 7:18Running 4 4:15v median −0:47
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Block 05 8:41Running 5 4:21v median −0:48
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Block 06 5:43Running 6 4:17v median −0:45
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Block 07 7:24Running 7 4:21v median −0:43
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Block 08 8:12Running 8 4:13v median −0:57
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 600
A pace, not a person: at every mat, the middle of the 600 men's teams who finished.