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Paul Holland & Dave Singleton — Birmingham 2026

M 40-44 n = 600
Finish · net time
1:03:50
−10:07 v median 1:13:57
Course −1:28 v season average ±0:14 · 2,072 teams
Men
111/600
40-44
15/103
Field beaten
82%

The race, in three figures

Field beaten
84%
Runs
83%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
31/600
Rank
Biggest loss
50m Sled Push
−0:10
v median
161/600
Rank

The race, in words

In the Doubles Open division at Birmingham 2026, Paul Holland & Dave Singleton crossed the line in 1:03:50: 111th of 600 men's teams, faster than 82% of the field.

Nowhere gained more than the sled pull: 0:46 on the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:37
    v median −0:43
    v median −0:11
  2. Block 02 5:49
    Running 2 4:01
    v median −0:39
    v median −0:10
  3. Block 03 6:40
    Running 3 4:09
    v median −0:49
    v median −0:46
  4. Block 04 7:18
    Running 4 4:15
    v median −0:47
    v median −0:19
  5. Block 05 8:41
    Running 5 4:21
    v median −0:48
    1000m Row 4:20
    v median −0:11
  6. Block 06 5:43
    Running 6 4:17
    v median −0:45
    v median −0:15
  7. Block 07 7:24
    Running 7 4:21
    v median −0:43
    v median −0:38
  8. Block 08 8:12
    Running 8 4:13
    v median −0:57
    Wall Balls 3:59
    v median −0:25

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:58
0:16 0:42
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:30
0:14 0:16
B5 · 1000m Row
0:43
0:17 0:26
B6 · 200m Farmers Carry
0:49
0:29 0:20
B7 · 100m Sandbag Lunges
1:03
0:38 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 600

A pace, not a person: at every mat, the middle of the 600 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:07 ahead

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 14
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Men · n = 600